/* ============================================================
   Michael Fried — Personal Coaching
   styles.css  |  Light beige–grey theme
   ============================================================ */

/* ── Reset ── */
*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
img,svg{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button{font:inherit;cursor:pointer;border:none;background:none}

/* ── Tokens ── */
:root{
  --bg:     #f0ece3;   /* warm cream */
  --bg2:    #e8e3d8;   /* slightly deeper beige */
  --bg3:    #ddd8cc;   /* deeper sand-grey */
  --dark:   #27241c;   /* warm charcoal — contrast sections */
  --dark2:  #1e1b14;   /* near-black warm */
  --cream:  #faf7f2;   /* lightest cream */
  --ink:    #1e1b14;   /* main text */
  --text:   #1e1b14;
  --sub:    #8a8780;   /* medium warm grey */
  --muted:  #6b6860;   /* darker warm grey */
  --line:   rgba(0,0,0,.10);
  --accent: #ff5121;
  --glow:   rgba(255,81,33,.22);
  --ease:   cubic-bezier(.22,1,.36,1);
  --pad:    clamp(20px,5.5vw,80px);
  --max:    1280px;
}

/* ── Base ── */
body{
  font-family:'Inter',system-ui,sans-serif;
  background:var(--bg);
  color:var(--ink);
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
::selection{background:var(--accent);color:#fff}

/* ── Type scale ── */
h1,h2,h3{
  font-family:'Space Grotesk','Inter',sans-serif;
  font-weight:700;
  letter-spacing:-.022em;
  line-height:.93;
}

/* ── Layout ── */
.wrap{max-width:var(--max);margin-inline:auto;padding-inline:var(--pad)}

/* ── Utility ── */
.eyebrow{
  display:inline-flex;align-items:center;gap:12px;
  font-size:11px;font-weight:700;letter-spacing:.2em;text-transform:uppercase;
  color:var(--sub);
}
.eyebrow::before{content:"";flex-shrink:0;width:26px;height:1px;background:var(--accent)}

/* ── Reduced motion ── */
@media(prefers-reduced-motion:reduce){
  *{animation-duration:.01ms!important;animation-iteration-count:1!important}
}


/* ============================================================
   NAV
   ============================================================ */
.nav{
  position:fixed;inset:0 0 auto 0;z-index:100;
  display:flex;align-items:center;justify-content:space-between;
  padding:24px var(--pad);
  transition:padding .4s var(--ease),background .4s var(--ease),border-color .4s var(--ease);
  border-bottom:1px solid transparent;
}
.nav.stuck{
  padding:15px var(--pad);
  background:rgba(240,236,227,.90);
  backdrop-filter:blur(20px);
  -webkit-backdrop-filter:blur(20px);
  border-bottom-color:var(--line);
}
.nav-brand{font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:17px;letter-spacing:-.01em}
.nav-brand .dot{color:var(--accent)}
.nav-links{display:flex;align-items:center;gap:32px}
.nav-links .lnk{
  font-size:13px;font-weight:600;color:var(--sub);
  position:relative;transition:color .3s;
}
.nav-links .lnk::after{
  content:"";position:absolute;left:0;bottom:-5px;
  width:0;height:1.5px;background:var(--accent);transition:width .35s var(--ease);
}
.nav-links .lnk:hover{color:var(--ink)}
.nav-links .lnk:hover::after{width:100%}
.nav-cta{
  border:1px solid rgba(0,0,0,.20);border-radius:100px;padding:9px 22px;
  font-size:13px;font-weight:700;color:var(--ink);
  transition:background .3s,color .3s,border-color .3s;
}
.nav-cta:hover{background:var(--ink);color:var(--cream);border-color:var(--ink)}
@media(max-width:720px){.nav-links .lnk{display:none}}


/* ============================================================
   HERO
   ============================================================ */
.hero{
  min-height:100svh;
  display:flex;flex-direction:column;justify-content:center;
  padding-block:130px 70px;
  position:relative;overflow:hidden;
}
.hero-glow{
  position:absolute;
  width:min(900px,85vw);aspect-ratio:1;border-radius:50%;
  right:-14%;top:50%;transform:translateY(-50%);
  background:radial-gradient(circle at 40% 40%,var(--glow),transparent 60%);
  filter:blur(8px);pointer-events:none;z-index:0;
}
.hero-grid{
  position:absolute;inset:0;pointer-events:none;z-index:0;
  background-image:radial-gradient(circle,rgba(0,0,0,.07) 1px,transparent 1px);
  background-size:44px 44px;
  -webkit-mask:radial-gradient(ellipse 70% 70% at 70% 50%,#000 30%,transparent 100%);
  mask:radial-gradient(ellipse 70% 70% at 70% 50%,#000 30%,transparent 100%);
}
.hero > .wrap{position:relative;z-index:1}

.hero-top{
  display:flex;justify-content:space-between;align-items:center;gap:20px;
  margin-bottom:clamp(28px,4.5vw,52px);
}
.hero-badge{
  display:inline-flex;align-items:center;gap:10px;
  border:1px solid rgba(255,81,33,.40);
  background:rgba(255,81,33,.08);
  padding:8px 18px;border-radius:100px;
  font-size:11px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;
  color:var(--accent);
}
.hero-meta{font-size:13px;color:var(--muted);text-align:right;line-height:1.85}
@media(max-width:600px){.hero-meta{display:none}}

.hero-title{font-size:clamp(64px,12.5vw,186px);line-height:.84;overflow:hidden}
.hero-title .line1{
  display:block;
  animation:lineUp .9s .05s var(--ease) both;
}
.hero-title .line2{
  display:block;
  -webkit-text-stroke:2.5px rgba(30,27,20,.45);color:transparent;
  animation:lineUp .9s .18s var(--ease) both;
  transition:color .4s,-webkit-text-stroke-color .4s;
}
.hero-title .line2:hover{color:var(--accent);-webkit-text-stroke-color:var(--accent)}
@keyframes lineUp{
  from{opacity:0;transform:translateY(1.1em)}
  to  {opacity:1;transform:none}
}

.hero-bottom{
  display:flex;justify-content:space-between;align-items:flex-end;gap:48px;
  margin-top:clamp(28px,4vw,50px);
  animation:fadeUp .8s .4s var(--ease) both;
}
@keyframes fadeUp{
  from{opacity:0;transform:translateY(20px)}
  to  {opacity:1;transform:none}
}
.hero-lead{max-width:420px;color:var(--muted);font-size:clamp(15px,1.5vw,17px);line-height:1.78}
.hero-lead b{color:var(--ink);font-weight:600}
.hero-btns{display:flex;gap:12px;flex-shrink:0;flex-wrap:wrap}
@media(max-width:720px){.hero-bottom{flex-direction:column;align-items:flex-start;gap:28px}}

/* ── Buttons ── */
.btn{
  position:relative;display:inline-flex;align-items:center;gap:10px;
  padding:16px 30px;border-radius:100px;font-weight:700;font-size:14px;
  overflow:hidden;transition:transform .3s var(--ease),box-shadow .3s;cursor:pointer;
}
.btn svg{width:18px;height:18px;flex-shrink:0;position:relative;z-index:1}
.btn span{position:relative;z-index:1}
.btn .fill{position:absolute;inset:0;z-index:0;transform:translateY(102%);transition:transform .5s var(--ease)}
.btn:hover .fill{transform:translateY(0)}
.btn:hover{transform:translateY(-3px)}

.btn-primary{
  background:var(--ink);color:var(--cream);
  box-shadow:0 8px 30px rgba(0,0,0,.18);
}
.btn-primary:hover{box-shadow:0 16px 50px rgba(0,0,0,.25)}
.btn-primary .fill{background:var(--accent)}
.btn-primary:hover{color:#fff}

.btn-ghost{
  background:transparent;color:var(--ink);
  border:1px solid rgba(0,0,0,.22);
}
.btn-ghost:hover{border-color:var(--ink)}
.btn-ghost .fill{background:rgba(0,0,0,.06)}

/* ── Scroll cue ── */
.scrollcue{
  display:inline-flex;align-items:center;gap:12px;
  font-size:10px;letter-spacing:.22em;text-transform:uppercase;color:var(--sub);
  white-space:nowrap;margin-top:clamp(40px,6vw,70px);
  animation:fadeUp .8s .6s var(--ease) both;
}
.scrollcue .bar{width:44px;height:1px;background:rgba(0,0,0,.15);position:relative;overflow:hidden}
.scrollcue .bar::after{
  content:"";position:absolute;inset:0;background:var(--accent);
  transform:translateX(-100%);animation:cue 2.6s var(--ease) infinite;
}
@keyframes cue{0%{transform:translateX(-100%)}60%,100%{transform:translateX(100%)}}


/* ============================================================
   MARQUEE
   ============================================================ */
.marquee{border-block:1px solid var(--line);overflow:hidden;padding:22px 0;background:var(--bg)}
.mtrack{display:flex;width:max-content;animation:marquee 28s linear infinite}
.marquee:hover .mtrack{animation-play-state:paused}
.mtrack .mi{
  display:inline-flex;align-items:center;gap:24px;padding:0 24px;
  font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:clamp(24px,4vw,48px);
}
.mtrack .mi .s{color:var(--accent);font-size:.38em;transform:translateY(-.2em)}
.mtrack .mi.h{-webkit-text-stroke:1px rgba(0,0,0,.22);color:transparent}
@keyframes marquee{to{transform:translateX(-50%)}}


/* ============================================================
   ABOUT
   ============================================================ */
.about{padding-block:clamp(90px,12vw,160px);position:relative}
.about-bg-word{
  position:absolute;right:-20px;top:-30px;
  font-family:'Space Grotesk',sans-serif;font-weight:800;
  font-size:clamp(140px,22vw,300px);
  color:rgba(0,0,0,.04);line-height:1;
  pointer-events:none;user-select:none;white-space:nowrap;letter-spacing:-.02em;
}
.about-grid{
  display:grid;grid-template-columns:1fr 1fr;gap:clamp(48px,8vw,110px);
  align-items:center;position:relative;z-index:1;
}
@media(max-width:840px){.about-grid{grid-template-columns:1fr;gap:52px}}

.about-copy .eyebrow{margin-bottom:24px}
.about-copy h2{font-size:clamp(28px,4.2vw,54px);margin-bottom:28px}
.about-copy h2 em{font-style:normal;color:var(--accent)}
.about-copy p{color:var(--muted);margin-bottom:18px;max-width:46ch;font-size:16px;line-height:1.78}
.about-copy p b{color:var(--ink);font-weight:600}
.about-check{display:grid;grid-template-columns:1fr 1fr;gap:10px 20px;margin-top:28px}
.check{display:flex;align-items:center;gap:10px;font-size:13px;font-weight:500;color:var(--muted)}
.check::before{
  content:"";flex-shrink:0;width:18px;height:18px;border-radius:50%;
  border:1px solid rgba(255,81,33,.4);background:rgba(255,81,33,.08);
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M2 6l3 3 5-5' stroke='%23ff5121' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-size:12px;background-position:center;background-repeat:no-repeat;
}

/* ── Image placeholder / photo ── */
.ph-wrap{position:relative}
.ph-wrap .side-label{
  position:absolute;left:-24px;top:0;
  writing-mode:vertical-rl;font-size:10px;letter-spacing:.3em;text-transform:uppercase;color:var(--sub);
}
.ph{
  position:relative;overflow:hidden;border-radius:16px;
  background:var(--bg2);border:1px solid var(--line);
  isolation:isolate;transition:border-color .4s,transform .4s var(--ease);
}
.ph:hover{border-color:rgba(255,81,33,.35);transform:scale(1.01)}
.ph::before{content:"";position:absolute;inset:0;z-index:0;background:linear-gradient(145deg,rgba(255,81,33,.09) 0%,transparent 55%)}
.ph::after{
  content:"";position:absolute;inset:0;z-index:0;
  background-image:linear-gradient(var(--line) 1px,transparent 1px),linear-gradient(90deg,var(--line) 1px,transparent 1px);
  background-size:40px 40px;
  -webkit-mask:radial-gradient(ellipse 80% 80% at 70% 25%,#000,transparent 72%);
  mask:radial-gradient(ellipse 80% 80% at 70% 25%,#000,transparent 72%);
}
.ph-inner{position:absolute;inset:0;z-index:2;display:flex;flex-direction:column;justify-content:space-between;padding:20px}
.ph-idx{font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:12px;color:var(--sub);align-self:flex-end}
.ph-tag{display:inline-flex;align-items:center;gap:9px;font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--muted)}
.ph-tag .plus{
  width:28px;height:28px;border:1px solid var(--line);border-radius:50%;
  display:grid;place-items:center;font-size:16px;color:var(--accent);transition:background .3s,border-color .3s;
}
.ph:hover .ph-tag .plus{background:rgba(255,81,33,.12);border-color:rgba(255,81,33,.35)}
.ph.portrait{aspect-ratio:4/5}
.ph.square  {aspect-ratio:4/4.8}
.ph-img{
  position:absolute;inset:0;width:100%;height:100%;
  object-fit:cover;object-position:center top;z-index:1;border-radius:inherit;
}


/* ============================================================
   SERVICES
   ============================================================ */
.services{padding-block:clamp(80px,11vw,150px);border-top:1px solid var(--line)}
.services .sh{display:flex;justify-content:space-between;align-items:flex-end;gap:32px;margin-bottom:52px}
.services .sh h2{font-size:clamp(28px,4.4vw,58px)}
.services .sh p{color:var(--muted);max-width:260px;font-size:14px;line-height:1.7;flex-shrink:0}
@media(max-width:720px){.services .sh{flex-direction:column;align-items:flex-start;gap:12px}}

.svc-list{border-top:1px solid var(--line)}
.svc{
  display:grid;grid-template-columns:56px 1fr 1fr 32px;
  align-items:center;gap:20px 28px;
  padding:28px 6px;border-bottom:1px solid var(--line);
  position:relative;overflow:hidden;text-decoration:none;
  transition:padding-left .45s var(--ease);
}
.svc::before{
  content:"";position:absolute;inset:0;z-index:0;
  background:var(--dark2);
  transform:translateY(102%);transition:transform .5s var(--ease);
}
.svc:hover::before{transform:translateY(0)}
.svc > *{position:relative;z-index:1;transition:color .4s var(--ease)}
.svc:hover{padding-left:22px}
.svc:hover > *{color:var(--cream)}

.svc-n{font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:13px;color:var(--sub)}
.svc-name{
  font-family:'Space Grotesk',sans-serif;font-weight:700;
  font-size:clamp(20px,2.8vw,32px);
  transition:transform .45s var(--ease),color .4s var(--ease);
}
.svc:hover .svc-name{transform:translateX(8px)}
.svc-desc{color:var(--muted);font-size:14px;line-height:1.65;opacity:.9;transition:transform .45s var(--ease),color .4s var(--ease)}
.svc:hover .svc-desc{transform:translateX(8px)}
.svc-arr{font-size:20px;color:var(--sub);justify-self:end;transition:transform .4s var(--ease),color .4s}
.svc:hover .svc-arr{transform:translateX(6px)}

@media(max-width:720px){
  .svc{grid-template-columns:44px 1fr;gap:4px 14px;padding:22px 6px}
  .svc-desc{grid-column:2;margin-top:2px}
  .svc-arr{display:none}
  .svc:hover .svc-name,.svc:hover .svc-desc{transform:none}
}


/* ============================================================
   STATS BAND  — dark for contrast
   ============================================================ */
.band{
  background:var(--dark);color:var(--cream);
  padding-block:clamp(80px,12vw,160px);
  overflow:hidden;position:relative;
}
.band-bg{
  position:absolute;right:-10px;bottom:-30px;
  font-family:'Space Grotesk',sans-serif;font-weight:800;
  font-size:clamp(120px,20vw,280px);
  color:rgba(255,255,255,.04);line-height:1;
  pointer-events:none;user-select:none;white-space:nowrap;letter-spacing:-.02em;
}
.band .eyebrow{color:rgba(240,236,230,.45)}
.band .eyebrow::before{background:var(--accent)}
.band h2{font-size:clamp(28px,4.8vw,68px);max-width:18ch;margin-top:20px;color:var(--cream)}
.band h2 em{font-style:normal;color:var(--accent)}
.band-stats{display:flex;flex-wrap:wrap;gap:clamp(32px,6vw,88px);margin-top:clamp(44px,7vw,80px)}
.stat .n{font-family:'Space Grotesk',sans-serif;font-weight:800;font-size:clamp(48px,6vw,88px);line-height:1;color:var(--cream)}
.stat .n .u{color:var(--accent)}
.stat .c{font-size:13px;color:rgba(240,236,230,.5);margin-top:8px;font-weight:500}


/* ============================================================
   GALLERY
   ============================================================ */
.gallery{padding-block:clamp(80px,11vw,150px);border-top:1px solid var(--line)}
.gallery .gh{display:flex;justify-content:space-between;align-items:flex-end;gap:32px;margin-bottom:52px}
.gallery .gh h2{font-size:clamp(28px,4.4vw,58px)}
.gallery .gh p{color:var(--muted);max-width:300px;font-size:14px;line-height:1.7;flex-shrink:0}
@media(max-width:720px){.gallery .gh{flex-direction:column;align-items:flex-start;gap:12px}}

.gal-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(14px,2.2vw,26px)}
.gal-grid .ph.square:nth-child(2){margin-top:clamp(30px,7vw,80px)}
@media(max-width:640px){
  .gal-grid{grid-template-columns:1fr}
  .gal-grid .ph.square:nth-child(2){margin-top:0}
}


/* ============================================================
   CONTACT
   ============================================================ */
.contact{
  padding-block:clamp(80px,10vw,140px);
  text-align:center;border-top:1px solid var(--line);
  position:relative;overflow:hidden;
}
.contact-glow{
  position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);
  width:min(780px,90vw);aspect-ratio:1;border-radius:50%;
  background:radial-gradient(circle,rgba(255,81,33,.10),transparent 65%);
  pointer-events:none;z-index:0;
}
.contact > *:not(.contact-glow){position:relative;z-index:1}
.contact .eyebrow{justify-content:center;margin-bottom:20px}
.contact h2{font-size:clamp(44px,10.5vw,150px);line-height:.88}
.contact h2 em{font-style:normal;color:var(--accent)}
.contact .sub{color:var(--muted);max-width:440px;margin:24px auto 52px;font-size:clamp(15px,1.5vw,17px);line-height:1.75}

.contact-btns{display:flex;gap:16px;justify-content:center;flex-wrap:wrap}

/* Instagram button */
.btn-ig{
  background:var(--ink);color:var(--cream);
  box-shadow:0 8px 30px rgba(0,0,0,.14);
}
.btn-ig .fill{background:linear-gradient(115deg,#f9a826,#fd1d1d 50%,#9b27af)}
.btn-ig:hover{color:#fff;box-shadow:0 16px 50px rgba(253,29,29,.25)}

/* WhatsApp button */
.btn-wa{
  background:transparent;color:var(--ink);
  border:1px solid rgba(0,0,0,.22);
}
.btn-wa .fill{background:#1aad54}
.btn-wa:hover{color:#fff;border-color:transparent}

.contact-handles{
  margin-top:40px;display:flex;gap:26px;justify-content:center;flex-wrap:wrap;
  font-size:12px;color:var(--sub);
}
.contact-handles a{display:inline-flex;align-items:center;gap:7px;transition:color .3s}
.contact-handles a:hover{color:var(--ink)}


/* ============================================================
   FOOTER
   ============================================================ */
.site-footer{border-top:1px solid var(--line);padding-block:clamp(40px,6vw,64px)}
.foot-top{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;flex-wrap:wrap}
.foot-name{font-family:'Space Grotesk',sans-serif;font-weight:800;font-size:clamp(48px,9vw,128px);line-height:.8}
.foot-name .dot{color:var(--accent)}
.foot-right{font-size:13px;color:var(--muted);text-align:right;line-height:2}
.foot-right a:hover{color:var(--ink)}
.foot-rule{height:1px;background:var(--line);margin:40px 0 24px}
.foot-bottom{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:12px;color:var(--sub)}
.to-top{color:var(--sub);transition:color .3s;cursor:pointer}
.to-top:hover{color:var(--accent)}
@media(max-width:640px){.foot-right{text-align:left}}


/* ============================================================
   SMARTPHONE  (≤ 480px)
   ============================================================ */
@media(max-width:840px){.ph-wrap .side-label{display:none}}

@media(max-width:480px){
  .nav{padding:16px 20px}
  .nav.stuck{padding:12px 20px}
  .nav-brand{font-size:15px;white-space:nowrap}
  .nav-cta{padding:8px 14px;font-size:11px;white-space:nowrap}

  .hero{padding-block:88px 44px}
  .hero-badge{font-size:10px;padding:6px 14px;letter-spacing:.14em}
  .hero-title{font-size:clamp(50px,15vw,72px)}
  .hero-title .line2{-webkit-text-stroke-width:1.8px}
  .hero-bottom{gap:22px}
  .hero-btns{flex-direction:column;width:100%}
  .hero-btns .btn{width:100%;justify-content:center}
  .scrollcue{margin-top:28px}

  .about{padding-block:60px}
  .about-copy h2{font-size:clamp(26px,8vw,36px)}
  .about-copy p{font-size:15px}
  .about-check{grid-template-columns:1fr;gap:8px}
  .ph.portrait{aspect-ratio:3/4}

  .services{padding-block:60px}
  .services .sh{margin-bottom:32px}
  .svc{grid-template-columns:36px 1fr;padding:18px 4px;gap:4px 10px}
  .svc-n{font-size:12px}
  .svc-name{font-size:clamp(18px,5vw,24px)}
  .svc-desc{grid-column:2;font-size:13px}

  .band{padding-block:60px}
  .band h2{font-size:clamp(24px,7vw,38px)}
  .band-stats{gap:24px 36px;margin-top:36px}
  .stat .n{font-size:clamp(44px,12vw,64px)}
  .stat .c{font-size:12px}

  .gallery{padding-block:60px}
  .gallery .gh{margin-bottom:32px}
  .gal-grid{grid-template-columns:1fr;gap:16px}
  .gal-grid .ph.square:nth-child(2){margin-top:0}
  .ph.square{aspect-ratio:4/3.6}

  .contact{padding-block:60px}
  .contact h2{font-size:clamp(40px,12vw,64px);line-height:.88}
  .contact .sub{font-size:15px;margin-bottom:36px}
  .contact-btns{flex-direction:column;align-items:stretch}
  .contact-btns .btn{width:100%;justify-content:center;padding:18px 24px}
  .contact-handles{flex-direction:column;align-items:center;gap:12px}

  .site-footer{padding-block:40px}
  .foot-top{flex-direction:column;align-items:flex-start;gap:16px}
  .foot-name{font-size:clamp(52px,16vw,80px)}
  .foot-right{text-align:left}
  .foot-bottom{flex-direction:column;gap:8px}
}